This Girl Can!

This Girl Can Events;

Attention All Ladies 16 years and above!

Would you like to get a little fitter but need some support to get started?  As part of our ‘This Girl Can’ initiative we are offering a range of events free of charge for all abilities  to get you Moving More.

Further activities will be added in the coming months so stay in touch via our website and the Zest THIS GIRL CAN Facebook page.

For more information or to book onto any of the activities please contact:

Free women’s only sessions available from week commencing; Monday 1st March 2021 onwards. Contact for more details and codes.


Day Activity Time Class Type Platform
Monday *Gentle Circuits 10.30am -11.30an All abilities Zoom
Monday **Personal Training Slot Available 30mins 11.45am-12.15am All abilities Zoom
Tuesday Legs, Bums & Tums 10am-10.45am All abilities Zoom
Tuesday **Personal Training Slot Available 30 mins 11am-11.30 All abilities Zoom
Wednesday Pilates 10am-10.45 All abilities Zoom
*Gentle Circuits; Equipment optional

**Friends & Family Group session possible.