Couch to 5K

8 week beginners running group. Starts Tuesday 8th Oct, 10:00 at Hillsborough Park. Each session lasts up to 30 mins and will build up stamina to run a 5km Park Run within 8 weeks. All participants must register beforehand by contacting Sarah at health@zestcommunity.co.uk or 0114 2702040 ext 232.