Improve fitness and mobility Friendly all-inclusive environment All abilities welcome With your instructor: Caroline £4.50, no booking requires
Category: Classes
Ladies Only Yoga
A women’s only yoga class. For women who wouldn’t usually otherwise access yoga. Cost: £1.50 Location: Zest Shipton Street hall
Ladies only Zumba
A friendly women’s only Latin inspired dance class with a fusion of choreographed movements. Cost: £1.50 Every Monday. Location: Shipton st hall, Zest Centre Enquiries: Night – 0796 946 29… Continue reading Ladies only Zumba
Exercise Class for People Living With Dementia
A free, gentle exercise class for people living with early to mid-stage dementia. Carers need to attend and can either take part in the class or wait on site (refreshments… Continue reading Exercise Class for People Living With Dementia
Rehab Circuit
Classes by appointment only. Contact Zest Centre for booking/prices, using the blow enquiry form or: Email – zestcentre@zestcommunity.co.uk Tel: 0114 270 2040
Tai Chi
External Class Contact Zest Centre for prices, using the below enquiry form or: Email – zestcentre@zestcommunity.co.uk Tel: 0114 270 2040