Courses

FACES (Families & Communities Educational Services)

Training courses and learning opportunities. Our learning champion will support you to access learning that’s right for you.

Zest provides a range of short courses in the community to help people develop their employability skills, confidence, motivation & resilience.

  • Enable: For positive thinking, confidence & resilience.
  • Steps To Work: Covers essential skills to help you in your job search.
  • High Five: Help you improve your wellbeing. (Happy, Healthy & comfortable)

Available to local residents aged 19+ who live in postcodes starting with S3, S6 and S10.

Managing Anxiety & Managing Depression Programmes

Group based course to support you in managing your depression & anxiety.

This programme consists of seven, two hour, weekly session that can be attended either in the classroom or online via Zoom.

Available to Sheffield residents aged 18+ with existing mental health conditions such as anxiety, depression or both.                                                                                                                                       Please ask your GP for a referral

Zest 4 Life

A fun, engaging, stimulating and thought-provoking programme to inspire, challenge & motivate improvement in mental & physical wellbeing.

Covering topics such as:

  • Food & Mood
  • Positive thinking & goal setting
  • Relaxation techniques

Upon completion of Zest 4 Life you will be awarded a 1 month Passport to Leisure that allows free use of Zests gym & pool.

Available to all Sheffield residents aged 19+ who are currently unemployed.

Contact us about course enrollment:

Training@zestcommunity.co.uk

0114 270 2042