• Health Courses & Activities

Events Coming Up:

  • International Women’s Day (8 March 2023)
  • Community Health Roadshow run with City & SHU Primary Care Network (25 May 2023)

Regular Courses & Activities include:

  • Craft Group (weekly)
  • Couch to 5k (due to start again in March 2023)
  • Knit & Natter Group (weekly)
  • Student Boxing (weekly)
  • Student Wellbeing Activity Group (weekly)
  • Wellbeing Walk (weekly)
  • Women’s Group (2nd Wed of month)
  • Women’s Winter Walks/ Cycling (weekly)
  • Women’s Yoga (weekly)
  • Women’s Zumba (weekly)
  • 50+ Sporting Memories Social Group (weekly)
  • 50+ Social Dining Group (weekly)
  • 50+ LGBTQ+ Group (2nd Thu of month)

For more information check our Timetable for details

or Email health@zestcommunity.co.uk

or call Zest on (0114) 270 2040 ext 249

Personal Health Support:

  • Social Prescribing (click here for details)
  • Health & Wellbeing Coaching (click here for details)
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Enquiry Form

To find out more about any of our services, please use the enquiry form below. Your message will be sent to the relevant team member, who will be in touch soon!